While I understand your perspective here - let me counter with mine. I have the same issue where I maintain a 'state' that I'd prefer to maintain but my interest in maintaining it does have this anxiety you describe.

It's just a huge waste of time to get it all back. I see it no different than being in the middle of a heavy coding/mental task and being interrupted to the point that you have to 'start over' in the sense of getting all that context back in the right places.

Sure, I _could_ neatly close everything out and have a pristine perfect work/desktop environment. But, personally, when I see the work/desk environment of someone and it's absolutely pristine all I can think about is how they're spending energy to maintain that.

To give another example - in my workshop (woodworking), if I'm in the middle of something and need to take a break/leave the shop... I'm not putting _anything_ away. I turn off the lights and walk out. That way when I return I don't have to set everything back up. Now - when I finish something, then I go through and clean up and organize and get the state freshened up. Same thing with my laptop/computer.

Zero anxiety about it all - it's not about losing anything but time. And that's what's most important.