Daniel Mackler has a whole YouTube channel about this

https://youtu.be/eBRNIvK3HqA

My experience matches very much with this thread. After years of therapy I hit a limit to what conventional psychology could explain or understand or “treat”, and the only thing that worked after that was going deeper into my own psyche with meditation.

The whole psyche is available for exploration when you stop believing that you are made of thoughts. It becomes extremely clear where all the anxiety and depression and addiction comes from, and that almost all conventional approaches merely treat the symptoms.

I also took some intro psych at university and remember that in general Freud’s was sort of accepted by mainstream psych as the de facto most “correct” and logical view of psychotherapy while Jung was considered a bit of a weirdo, and I accepted this at the time. However through my own experiences now I think Jung was much closer to the truth, particularly around what he calls the “shadow”.