"AI" tools accomplish one thing: output code given natural language input. That's it.

Whether the generated code meets specific quality or security standards, or whether it accomplishes what the user wanted to begin with, depends on the quality of the tool itself, of course, but ultimately on the user and environment.

They're not guaranteed to make anyone "stronger". The amount of variables involved in this is simply too large to make a definitive claim, which is why we see so much debate about the value of these tools, and why benchmarks are pretty much worthless. Even when the same user uses the same model with the same prompts and settings, they can get wildly different results.

What these tools indirectly do is raise the minimum skill level required to produce software. People who never programmed before can find them empowering, not caring about the quality of the end result, as long as it does what they want. Junior programmers can benefit from being able to generate a lot of code quickly, but struggle to maintain the quality standards expected by their team and company. Experienced programmers can find them useful for certain tasks, but frustrating and a waste of time for anything sophisticated. All these viewpoints, and countless others, can be correct.