learning typically follows a specific path.

1. Unconsciously incompetent

2. Consciously incompetent

3. Consciously competent

4. Unconsciously competent

The challenge with AI, it will give you “good enough” output, without feedback loops you never move to 2,3,4 and assume you are doing ok. Hence it stunts learning. So juniors or inexperienced stay inexperienced, without knowing what they don’t know.

You have to Use it as an expert thinking partner. Tell it to ask you questions & not give you the answer.

Also ask it "what questions should I be asking about this topic?"