That is an amazing breakdown of AD, and I think it will be my go-to for sharing in the future.

Have you seen the research in phase-targeted auditory stimulation, memory, amyloid, and sleep? Do you have thoughts on that?

Acoustic stimulation during sleep predicts long-lasting increases in memory performance and beneficial amyloid response in older adults - https://doi.org/10.1093/ageing/afad228

Acoustic Stimulation to Improve Slow-Wave Sleep in Alzheimer's Disease: A Multiple Night At-Home Intervention https://doi.org/10.1016/j.jagp.2024.07.002

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DavidSJ 6 hours ago | parent [-]

Thank you for your kind words.

I hadn’t seen that research, thanks for passing it along. It seems like an interesting approach to improve slow wave sleep, which is known to help with amyloid clearance.

	▲	pedalpete 5 hours ago \| parent [-]
		If you're looking into this space further, I've posted the majority of the research on our website https://www.affectablesleep.com/how-it-works (bottom of the page)