Why are this and the first reply being downvoted? Perfectly legitimate thoughts.

Anyway, I'd just point out that users don't even need to depend on the bots for increase productivity, they just need to BELIEVE it increases their productivity. Exhibit A being the recent study which found that experienced programmers were actually less productive when they used an LLM, even though they self-reported productivity gains.

This may not be the first time the tech industry has tricked us into thinking it makes us more productive, when in reality it's just figuring out ways to consume more of our attention. In Deep Work, Cal Newport made the argument that interruptive "network tools" in general decrease focus and therefore productivity, while making you think that you're doing something valuable by staying constantly connected. There was a study on this one too. They looked at consultants who felt that replying as quickly as possible to their clients, even outside of work hours, was important to their job performance. But then when they took the interruptive technologies away, spent more time focusing on their real jobs, and replied to the clients less often, they started producing better work and client feedback scores actually went up.

Now personally I haven't stopped using an LLM when I code but I'm certainly thinking twice about how I use it these days. I actually have cut out most interruptive technology when I work, i.e. email notifications disabled, not keeping Slack open, phone on silent in a drawer, etc. and it has improved my focus and probably my work quality.

The study you referred to sounded super interesting, so I looked it up to read later.

To save others a search, here is a blog post and the paper:

https://metr.org/blog/2025-07-10-early-2025-ai-experienced-o...

https://arxiv.org/abs/2507.09089

Thanks for mentioning it.