I think it's just clunky, like "a pencil can be used for a recipe". My first take is "wait, are we cooking a pencil? or stirring with it?"

The first meaning of "use for a recipe" is "use as an ingredient."

But then, it's a pretty weird thing to explain to begin with, approximately every human on the planet knows what the word "list" means. So what does this pseudo-definition add?

Well, this list (heh) was cs concepts or data structures. Most humans on the planet definitely don't know what a linked list is or how it's used, let alone how it's implemented. The cooking analogy is trying to bridge that gap a little.

I don't think it's good either. You'll mostly get the meaning if you already knew it.