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nradov 4 days ago

Even most professional endurance athletes rarely hit 28 hours per week of actual training time. That would be like a peak week in a training plan before tapering leading up to a race.

reducesuffering 3 days ago | parent [-]

Even more contrary to GP's claim, the top American marathoners are only doing ~13 hour weeks of running before their races. It's public data on Strava.