▲ | nradov 4 days ago | |
Even most professional endurance athletes rarely hit 28 hours per week of actual training time. That would be like a peak week in a training plan before tapering leading up to a race. | ||
▲ | reducesuffering 3 days ago | parent [-] | |
Even more contrary to GP's claim, the top American marathoners are only doing ~13 hour weeks of running before their races. It's public data on Strava. |