▲ | senko 4 days ago | |
You're replying to a person saying "exercise doesn't spend enough energy [...] if you want to lose weight" by referencing "lean 68kg runners". Do you think they want to lose weight? | ||
▲ | reducesuffering 3 days ago | parent [-] | |
I wanted to lose weight. I ran a lot (only 5 hours out of the week), ate the same high caloric foods, and lost a lot of weight. Clearly GP's assertion isn't correct, because enough exercise does lose weight. |