Those are not Java paradigms per se - they're just practices of mediocre enterprise developers, of which Java has many, owing to being such a mainstream platform.

As for the language itself, a lot of verbosity has been culled in later language versions, with diamond operators, lambda expressions, local variable type inference, etc.

In either case, code is read more than it is written, so if a bit of verbosity makes code easier to read, I'm okay with it.