Saturated fat is nowhere near as bad as its reputation. Meanwhile sugar is as bad or even worse than people think it is.

Your comment makes as much sense as "Tobacco is nowhere near as bad as its reputation. Meanwhile coal fires are as bad or even worse than people think it is."

If you want your arteries blocked and if heart disease is considered advantageous, then your assertion (without sources) is correct. I think it is best that you chug down that steak and butter, and I will stick to food that contains fibre.