tbh, from what I've seen, it kinda is. Alot of people have gotten into the habit of giving default answers based on their routine even though it might not have happened on that day, or for example they did something different - they will not remember unless prompted

everything gets noted down or scheduled (which is a good thing especially if you're super super busy i guess but on the flipside- it encourages utilizing or relying on your memory less as there's no need to)

Which is why you also hear people say "oh it wasnt in my calendar so i didnt do it" "if i don't put it in my calendar I'll forget"