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vixen99 21 hours ago

Exactly. To remind us - it's the fructose which is a metabolic problem in amounts over a certain value - worth checking out why. Cane sugar and beet sugar both contain sucrose which is one glucose linked to one fructose molecule so you get half the fructose.

SpicyLemonZest 21 hours ago | parent | next [-]

You don’t get half because nobody’s sweetening things with 100% fructose. The most common HFCS compositions are 42% and 55% fructose.

21 hours ago | parent | prev [-]
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