I always assumed that general advice targets the average person, without accounting for potential mental health problems. I cannot imagine myself trying to tailor an advice for all neurotypical people out there, because everyone can only share their own experience with the world.

>Turns out just running on autopilot most of the time is the healthier human experience.

I cannot believe that you'd argue for mindful nuance only to end up in such a blatantly general statement that contradicts everything you advocated for. That's without even bothering to argue how much of the time is "most of the time".