▲ | RobRivera 3 days ago | |
CHALLENGE ACCEPTED But honestly these sentiments reflect my experience. When I bulk for muscle I will still get 5 miles of walking in daily on top of a cardio/strength workout and manage to still grow. I've yet to hit a hiking season and gain weight tho, and those are the more interesting data points. Imagine eating 4k calories daily and still losing weight. 8 hours of trotting through mountain passes is a vibe |