Even if you are overweight... it's NOT easy to lose weight.. especially if you've lost a significant amount of weight in your life. You may well have a really dysfunctional metabolism, and most advice is just bad for this case. Many people actually have to eat more of a reduced menu in order to lose weight.

I'm a pretty big fan of carnivore for this, which has its own detractors, and countering half a century of misinformation of meat and fat isn't the easiest thing in the world. And even then, you may still need some level of supplemental insulin for a long while.

That isn't to say I support general gluttony and laziness... but it isn't that easy, and its even harder when people just assume you aren't even trying or have negativity towards you in general. You try to work out and you get dirty looks and stares... you are eating out (healthy options) but again, dirty looks and stares... it doesn't help.