Don't expect much when (from what I see) most adults are properly addicted to their screens. If parents are already not up to the bar kids will seldom be, leading by example and all that.

Now show me parents, hell even here on HN, who openly admit that they are addicted to the screens and various 'social' cancers and consider it something profoundly bad and damaging, and that they as parents should really do better and actually try. A rare sight, mostly its brushed off and some even brag how 'digital' and modern their kids are.

But its fine, we all know how these things really are. This is one area where even otherwise disadvantaged parents (ie due to their poor upbringing or ie coming from undeveloped places) can raise their kids to be well above sea of future desperate population with severe social anxieties and addictions (lets not forget addictions ball up since they change personality for the worse).

Think how much lack / minimization of those will give them various advantages in their adult lives, be it professional (focus on work, ability to better socialize and communicate in person) or personal (all kinds of relationships, and finding one's purpose and drive in life). I just mentioned basically whole core of adult existence, no small things by any means.

And its not that hard, we do it with our kids and often see it around us in their peers, just need to put a bit more effort and spend more time with them instead of doom scrolling or binge watching TV. Which are anyway good parenting advices, but one needs to start like that from beginning and lead by example.