I run a 13900T unlocked (meaning, it runs 35W TDP at idle, 1.1ghz, but is allowed to peak to 210W for up to a minute, with the hugest Noctua D14something I could fit on it). It runs at ~29c idle, peaks to 80ish celsius at 210W (~4.5ghz over all cores - songle core peaking to 5.3ghz).

For a time I ran it 24/7 without suspend. It's a big system, lots of disks, expansion cards, etc. If it doesn't suspend, and doesn't do anything remarkable, it uses about ~5kWh per day. Needless to say, it suspends after 60 minutes now (my daily energy usage went from ~9 to ~4 kWh).