▲ | wtbdbrrr 5 days ago | |
That's changes in brain chemistry via lifestyle changes. Meditation, if practiced at least adequately intense, creates a time interval that is entirely different to anything an ADHD mind is accustomed to. Meditation is not a dream, not the Default Mode Network under control. You are awake, "lucid", not rooted in your imagination or some other cognitive style/process resulting from "hyperlight association" or similar common phenomena. |