Mitigation strategies start to look a lot different when you have a better sense of adjusted capability. I expected it to be something I felt when I started a task, or how I felt about starting tasks— like if you’re stronger it’s easy to sense that you can pick up heavier objects, and picking up heavy things doesn’t feel as burdensome. That’s not what it was like for me. It still feels just as shitty and annoying to do things I don’t want to do, but once you realize how much better you are at staying on task and doing the work to completion, and doing things that might have been a cognitive challenge before, giving up/avoidance doesn’t feel like the only choice anymore.