I have significant social anxiety and was bullied much growing up, but I painstakingly built a small but close group of friends as a teenager and into my 20s. At the same time, the Internet was changing everything, I thought for the better, and goodness it really did seem like it made things much easier for me. Like my meatspace friends, I fell into a familiar pattern of carefully constructing a consistent circle. More often than not this translated into online friends becoming IRL friends.

Then social media happened. Again, that feeling that this makes things so much easier for me. Occasionally I noticed I was not carefully curating friends anymore, I was unwittingly in a race to collect acquaintances and to attract attention. But I’m working at a startup, I don’t have time for the old ways! I stopped seeing people so much (even old friends and family), it seemed we had nothing to talk about because everything was already posted online. I’m spending more and more of my time arguing with strangers, who I see as little more than NPCs, through distant connections. I’m getting more angry, feeling more hopeless and alone, disliking people more, and finding myself brimming with hostility governed by a hair trigger. I am thinking about moving to a more remote place with my wife to get away from people.

This is what social (and mainstream traditional, I suppose) media has wrought. It’s hard to say if it was always intended to be this way, but the truth is all sorts of malevolent individuals and groups picked up on its ability to divide and conquer us unlike any propaganda tool in history, so it certainly is now.

I few years ago I killed all my accounts (except this and one other thing… I do still feel a need to find and connect with interesting people, but sparingly and only where I feel relatively in control). I started calling people and trying to hang out in person again. I have even found myself daring to talk to strangers, even when I know we are on completely different ends of the ideological spectrum. And much like the subjects in this article, I almost always feel better. I am rediscovering the terror and joy of making friends and temporary acquaintances again.