There's two questions at play. First, does the research pass the most rigorous criteria to become widely-accepted scientific fact? Second, does the research present enough evidence to tip your priors and change your personal decisions?

So it's possible to be both skeptical of how well these results generalize (and call for further research), but also heed the warning: AI usage does appear to change something fundamental about our congnitive processes, enough to give any reasonable person pause.