I write all the time and couldn't quote anything off hand. What I can talk about are the ideas in the writing. I find LLMs useful as an editor. Here's what I want to say, is it clear or are there better words, etc... And then I never take the output blindly, and depending on how important the writing is I may go back and forth line by line.

The idea that I would say 'write an essay on X' and then never look at the output is kind of wild. I guess that's vibe writing instead of vibe coding.