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the-mitr 2 days ago

I have a procrastination problem. but when the work really needs to get done one of the things that helps me is to set smaller time frames using the pomodoro technique. this way you do focused work for 25 mins, then take a break for 5 and so on. 25 mins may not look much at the beginning, but focused work in those 25 mins 4-5 times a day can actually get the work done much better than loitering around for 5-6 hours with no focus

https://en.wikipedia.org/wiki/Pomodoro_Technique