| ▲ | LandR 2 days ago |
| I saw an interview with them on the news here. Im sure I heard one of them say one of somehow managed to gain weight during it! |
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| ▲ | tonyedgecombe 2 days ago | parent [-] |
| I'll file that fact away for the next time I hear somebody here say "all you need is exercise to lose weight". |
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| ▲ | stavros 2 days ago | parent | next [-] | | I have ~never heard anyone say this. All I've heard here is fighting about whether it's just a pure caloric deficit that helps you lose weight, or if it's other things as well. | |
| ▲ | speed_spread 2 days ago | parent | prev [-] | | Muscles weigh more than fat. Training doesn't make you lose weight, it makes you denser. |
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