| ▲ | Skyclad 5 days ago | |
30-40 mins on the Shakti mat is my go-to. If I need to kick it up a notch, wim hof, then cold shower then Skakti mat. Heavenly. | ||
| ▲ | SSLy 4 days ago | parent [-] | |
what wim hof means here? | ||
| ▲ | Skyclad 5 days ago | |
30-40 mins on the Shakti mat is my go-to. If I need to kick it up a notch, wim hof, then cold shower then Skakti mat. Heavenly. | ||
| ▲ | SSLy 4 days ago | parent [-] | |
what wim hof means here? | ||