Therapy isn't about being pleasant, it's about healing and strengthening and it's supposed to be somewhat unpleasant.

Colin Fraser had a good tweet about this: https://xcancel.com/colin_fraser/status/1956414662087733498#...

  In a therapy session, you're actually going to do most of the talking. It's hard. Your friend is going to want to talk about their own stuff half the time and you have to listen. With an LLM, it's happy to do 99% of the talking, and 100% of it is about you.