There are barely any alternatives, so yes, when I'm going to Google's or Meta's properties that's largely against my will. They literally make me, where "they" is a large and diverse group of entities.

To boycott Google I'd be forced to quit my job for example, as it literally forces me into Google's services.

Specifically YouTube has very little in the way of alternatives, but I get what you're saying — I just respectfully disagree with the coping method. Which is to say, on the gradient between "we should suck it up" and "we should Luigi Mangione the person responsible" I fall somewhere in the middle.