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stanford_labrat 3 days ago

Painkillers like ibuprofen are NSAIDs which inhibit the enzyme COX1/2, reducing prostaglandin production.

Prostaglandins are an inflammatory hormone that do a variety of things, but specifically PGE2 plays a role in muscle stem cell activation to divide and produce more muscle fibers. The effect is probably realistically small, but you will leave gains on the table by taking ibuprofen after hard workouts.

losvedir 3 days ago | parent [-]

Are you saying that lifting weights makes more muscle fibers? I was under the impression it does not, that it simply makes your existing muscle fibers bigger and stronger.

aeonik 3 days ago | parent [-]

The main muscle fiber cells don't divide (usually), but satellite cells reproduce. Those fuse with the fibers though.

Though the science is not completely established here and there are some exceptions (obvious ones like cancer, etc...)