I'm not really in the habit of watching content in this genre, I suppose. But Sabine Hossenfelder has published one of the best videos on the dangers of sugar alcohols (which I happen to be incredibly sensitive to), which is now my go-to recommendation for those who ask me why avoid them.

But I'd like to avoid other associations people now have with Sabine Hossenfelder; does anyone know of a similar quality video on the topic?

Step away from yourself for a while and consider if people really want to watch a video (any video) about your dietary choices.