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wisty 2 days ago

Is "almost everything" a bit strong? Should I have specifically mentioned BPD and schizophrenia (which I though were the two exceptions I thought people would most likely mention, there's bound to be a few others).

I coild argue that DBT is kind of just a variant of CBT, and while it's generally got evidence of being more effective there's credible sources suggesting CBT is effective (even if it's not quite as good). But nah.

I know there's exceptions. I said there's exceptions.