Well, no. I'm more attention to what I'm doing if I have to recover my account. My typical login is something I have to do every day for every place, so it's easy to become more careless subconsciously.

Since this is about the human accidentally getting tricked to give a code to a malicious actor, I do think that workflow abuses humans being overtired by too many factors of auth by too many different services. I just want to login and get my thing done, but now I have to spend time waiting on email, etc.