I don't care if it saves me money, I'm not giving my hard earned cash to Walmart/Kroger/Albertsons/OtherMegaCorp. Not to mention that what they sell at Walmart is mostly unhealthy garbage that I would be a negligent parent if I fed that to my family.

I do make an exception for Costco because from everything I've read they're a pretty standout company as far as treating their employees go, and they curate well. We get some stuff there.

But mostly we shop at small(er) local grocery stores when possible, especially for things like meat, eggs, milk, all of which we can get local (better quality and why ship stuff like that around the world; luckily we're in the PNW). And of course that includes local Asian stores for rice, fresh fish, etc.

We don't buy "fancy" food (no wagyu steaks and the like; we eat a lot of legumes) but we do try to get the healthiest local option when possible (not fanatically so, we're not on Portlandia), and we could probably cut our monthly food bill by at least 30% if we bought the cheapest food at Walmart/Safeway.

So we cut back spending in other ways - rarely eat/drink out, entertainment, etc.

I'm sure we could do better. But I guess what I'm trying to say is that it really costs in both time and money to eat healthy. We're lucky that we can, but it's also a matter of what we prioritize in our spending.