Where did I say I was absolved of responsibility to do my best? In real life, I’d told fewer than 6 people about the diagnosis. I haven’t told my bosses and have no plans to. I’m not looking to game the system to lower the bar for myself. I was simply looking to understand myself better. I even said it was probably good I didn’t know when I was younger, as it forced me to not use it as an excuse.

I ran into situations countless times where I have things that had a big negative experience on my life and when talking to others, people just looked at me weird; they couldn’t relate. My sister was the only one who ever got it (her doctor has suggested she get tested, but she hasn’t done it yet). When I stumbled across people talking about their experiences with AuDHD, for the first time in 40 years I heard other people saying the same stuff I was trying to say, when others just looked at my like a weirdo. It’s not about looking for what to blame, it was about finding out I wasn’t the only one dealing with some of this stuff, which is how it felt for the vast majority of my life.

Also worth pointing out that ADHD is one of the most well understood diorders out there, and one of the most easily testable and medicated.

I can't count how many people I know or have heard from who have struggled with "motivation" all their lives, and then they took one ritalin one day and, instead of getting hyper and bouncing off the walls like their friends do, they were suddenly able to just sit down and focus on something in a way they'd never experienced before, without any of the struggles that they've suffered their whole lives, and been blamed for by the ignorant parent poster above.

And yeah, you don't have to medicate; it's definitely not for everyone, and I know someone personally who very clearly has ADHD (and a diagnosis) but cannot tolerate any of the available medications. Instead, she just has to find a way to work her life such that the downsides of ADHD don't affect her as much and she can lean on the benefits of ADHD to get through it. Still, just hearing "you're not a fuck-up, it's just how your brain works" can be extremely healing.