I hate /fit/ and the bodybuilding forums so much. Stupid memes like this, SS, GOMAD, and related exist and continue to be parroted because of them. No, using a segway to move in between weight machines will not preserve your gains.

The amount of mental gymnastics performed by these guys to justify hilariously stupid physical decisions is simply colossal. I applaud folks like Chloe Ting (a "cardio bunny" aesthetic youtuber who specialize in Calistenics) who roast these guys by challenging them (bodybuilder roid bros) to keep up with her on her exercise routines. Watching these dudes collapse again and again because they have pathetic endurance and don't do meaningful cardio reminds is delicious to say the least.

If you get your diet advice from Zyzz, Rich Piana, or the rest of the memeloards of fitness, you deserve what's coming to you. Don't skip leg day.

> The amount of mental gymnastics performed by these guys to justify hilariously stupid physical decisions is simply colossal.

This is a very ungenerous and incorrect take.

It is their prerogative to decide what outcome they want to maximize when it comes to their own body. I don't think any bodybuilder is under the delusion that they are particularly healthy when on the bodybuilding stage - they're not trying to be healthy, they're trying to win a specific competition with specific rules around it.

You might not like their goal or think it's stupid, but they are making the correct decisions for the outcomes they care about, and there's nothing wrong with caring about different things.

Does she keep up with them on their lifts?