> How do you figure?

Extrapolation. I see the progress I already made over the last years.

For small tasks where I can anticipate that AI will handle it well, I am already multiple times more efficient with AI than without.

The hard thing to tackle these days is larger, more architectural tasks. And there I also see progress.

Humans also benefit from a better codebase that is easier to understand. Just like AI. So the changes I make in this regard are universally good.