I am sorry if this comes as and ad, but you need to experience some modern cushioned sneakers, ie:

https://runrepeat.com/asics-gel-nimbus-27

You can walk, run, stomp around in them all day and your feet will thank you.

They do have some cons though. They are expensive and not very eco-friendly (hard to recycle).

I have such a pair for running longer distances. This scan was part of choosing them.

They hurt a lot to get used to (Mostly barefoot for 8 years makes for a hard transition) but now they are good (necessary even) for jogging and distance running.

They still feel like horrible rubber hooves you strap onto your feet.