>exercise in general, is not your thing? You clearly have more pressing interests and there are other ways to maintain good health.

This is profoundly bad advice. Being completely sedentary is absolutely awful when it comes to health. A single anecdote of a person who didn’t exercise but didn’t die young is meaningless. I’m not going to recommend people take up smoking because my grandpa smoked for 60 years and is still alive at 95.