I've run for 40 years but not every day because of age/illness (covid will pretty much end your life)

I don't think you should be running through illness and stress fractures but I can't really criticize as I get the obsession

My personal joke is that I like to get my "10,000 steps a day" in all in the first hour

but this is actually the most amazing part to me:

     COUNTRIES VISITED
     been lucky to run on all seven continents, including antarctica!