▲ | Eric_WVGG 4 days ago | |||||||
Wow, this doesn't suck at all. The thing that's missing for me is suggestions on how much to lift / how many reps. There's a fitness program called 100 Pushups that came up with a good solution for that… - Repeat the exercise (in this case, a push-up) as many times as possible until failure. A person might achieve 8, for example. - The app comes up with a schedule; every other day, the user is expected to do a set of 3, 4, 3, 3, 5 (with a 2-minute rest between each set) - The app's schedule has an algorithm that ramps up the reps at a pace that the user can manage — and self-adjusts if the schedule is too easy or too hard… - until the user can do 100 push-ups at the 6-week period. If there's any interest in this, I'd be open to discussing a UI and contributing. | ||||||||
▲ | Eric_WVGG 4 days ago | parent | next [-] | |||||||
If you wanted to ditch the backend, you could hook this up to AT Protocol, have all the users’ data in a PDS. No need for servers — ever — and if this project fell to a similar fate of the old one, it could keep working forever. | ||||||||
▲ | surgomat 4 days ago | parent | prev | next [-] | |||||||
I love that idea. Yeah i know this app : it is a great example of how simple, adaptive progression can really motivate people (specially beginners). And yes I'd absolutely be interested in discussing a UI + flow for a self-adjusting progression system like that. Yeah. Let's talk about that, drop me a DM? I can think about some (ugly) alhorithm first | ||||||||
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▲ | planetpluta 3 days ago | parent | prev [-] | |||||||
Curious about the 100 pushups program app — do you have a particular one you like that you can share? Edit: Followed the github issue and found the link! |