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mywittyname 4 days ago

Community-made working plans would be a killer feature.

But I do agree with your assessment. Each exercise needs a categorization (compound, isolation), compliments (if an exercise is a push, then what are some pulls), companions (if you're working arms at the cable stack, might as well do a bunch of arm/shoulder/back cable exercises), and a est. time to perform (including warmup, setup). This will allow plans to be generated in a way that makes sense.

Though, I think community made exercise plans are a better solution than trying to devise algorithms to generate good plans. Though, an LLM integration might work well for beginners, send a prompt with a list of exercises and goals (i.e., beginner looking for a 3 day a week strength plan, build one using these 20 exercises).

LostMyLogin 4 days ago | parent [-]

My next question would be why are we trying to use algorithms to generate good plans? Good and simple plans have been around for decades that are easy to find.