As a fitness newbie, my first and most immediate feedback is confusion at the otherwise delightful muscle selection interface, which seems to be required during onboarding before I can see what the product does. I'm loosely aware of "push", "pull" and "leg" groupings, but I'm not personally familiar with what specific muscles each routine is actually meant to target.

This seems to mean the app is currently only meant for those who want to seriously study their anatomy. Would it be possible to ease a novice into things more gently somehow? Perhaps with recommended muscle groups?

Thanks so much for this feedback

The current onboarding assumes a bit too much knowledge up front (didn't expect that).

Bcs yeah, most beginners don’t think in terms of "rear delts" or "lats" they just want to "get stronger", feel better i guess

I'll be adding:

Optional muscle selection (or skipping it entirely)

Beginner-friendly presets like "Full Body", "Upper Body", etc.

OR suggested muscle groups with labels like "Chest + Triceps (Push)" / back-biceps... etc.

The goal is definitely not to make you study anatomy before you can get started lol and your feedback helps to build a smoother, more welcoming flow

Thanks again for that ! And welcome to the fitness journey! Hope to see you soon

push and pull i can understand struggling on, but if you don't know legs that's kinda on you