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surgomat 6 months ago

Thanks for sharing your experience I’m glad to hear you're finding value in understanding muscle targeting.

Bcs It's true that most beginners tend to think in terms of "full body" or "upper body" rather than doing a structured split let's say. They don’t usually say "I want to train my posterior deltoids and lats" lol

I love the idea of filtering exercises by gym type or gym but can be hard to handle for "private" gyms and will also need some kind of moderation... Could work for large branded gyms though.