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pc86 4 days ago

You generally want to make sure you're working out specific muscles or muscle groups a certain of times each week and with a certain number of working sets, rather than "I have used $MACHINE recently so I need to do that today."

Zananok 4 days ago | parent [-]

I only have dumbbells, so selecting the equipment first is actually ideal for me

pc86 4 days ago | parent [-]

Ah yes that makes sense! I would think of that as more of a pre-workout filter? Where you select the equipment you have available and it automatically filters out everything that requires equipment you don't have access to.

davidmurdoch 4 days ago | parent [-]

Yeah, that's what the feature is for, not "what equipment do I want to use".