I have exported my Pocket data TAKE OUT and I have all my links But how do I make sense of the time_added column? Can I convet 1491409103 to a date / time in Excel?

Reading up on various time formats would be a start.

If that number is UNIX seconds after epoch and corresponds to ( Wednesday, April 5, 2017 4:18:23 PM GMT+0 )then this might help: https://stackoverflow.com/questions/46130132/converting-unix...