Brogrammer here. I recognize that I spend 12 hours a day writing code (and loving it) as a fun thing but also a danger if I do it all sitting down. I stay busy and incorporate workouts into my day.

I don’t take it as a pejorative, it’s an acknowledgement of my efforts to be even considered in this category. For those wondering I have a family, and have healthy activities otherwise. No cool diets or bioscience, just code, physical activity and coffee/water.

This isn’t a lifestyle I’m saying everyone should do, only that people should do what makes them happiest and most fulfilled for their set of goals.