The absolute best thing about spending so long remote (I think I've been remote for the vast majority of the last 25 years) is that I can and will stand up for stand ups. This helps remind me to keep it brief and remind everybody else too. There's a guy literally stood up on screen, why are you discussing the minutiae ?

It's awkward to do this in person (although after so long I'm in the habit enough that I will un-selfconsciously just stand up in a room full of people slouched at desks to attend the same meeting in person) so I can understand why people don't form the habit but I am quite sure it has been valuable.

We used to do this on my pre covid teams. There was a big touch screen that we'd all walk over to, someone would log in to and open jira on. Now we have the 30-90 minute mega meeting instead :(