A number of posts made me realise the ratio of comment to post is toxic unless you understand yourself very clearly.

I now routinely delete posts on reflection, and I post a lot less than I used to, and I try to find interesting material to submit instead because I feel it is better to encourage input by being "productive" for want of a better word, than to fall into a semi constant sin of sniping, devils-advocating, well-actually..ing.

I'm not saying it made me happier, but I am certainly happer than I used to be. I have also applied this promiscuously across other social media (yes, this is one) online.