For gmail, there's also an amazing thing where you can hook it with pubsub. So now it's push not pull. Any server will get pubsub little webhooks for any change within milliseconds (you can filter server side or client side for specific filters)

This is amazing, you can do all sorts of automations. You can feed it to an llm and have it immediately tag it (or archive it). For important emails (I have a specific label I add, where if the person responds, it's very important and I want to know immediately) you can hook into twilio and it calls me. Costs like 20 cents a month

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