My hypopnea (pre-apnea) is getting resolved as I have lost a lot of weight by following a program using GLP-1 meds. I also no longer have knee discomfort when hiking or doing long climbs on my bike (used to wear a sleeve beforehand to do that). Not to mention, I just look and feel better.

CPAP is a life-saver for sure, but treating your underlying causes of apnea can often help as well.